treatmentcase.com

28 years of chronic mild depression with maybe in earlier days worse than mild depression.

How did I beat it?

Well one probably never 'beats' it but certainly I have a formula that is working well at the age of 58.

I finally recognise that I need to do some sort of exercise each day.

They bang ...

I have been trying to quit caffeine and in my case coffee for years on and off. It has taken many attempts and now I feel I am in control

So briefly how have I done it?

Well I know I miss the taste of coffee so for me decaff coffee is a must.

Occasionally I will have a quick blast of one strong ...

Writing this 11 weeks after falling off a ladder only 6ft up, didn't bang head but whiplash likely.

Over the first 4 weeks suffered likely from concussion. Then predominant symptom is still and was feeling of passing out with various strengths of that sensation.

One focuses on PCS (post ...

I am a professional gardener. I am a keen runner. I would regard myself as very fit. I am 58y old.

Week 1: (12 Sep to 19 Sep 2025)

Fri 12th : Lunchtime, Fell off steps ladders backwards, no knock to the head but probably whiplash effect.

Possible constipation next day, normally regular.
30 hours ...

Even a light fall without banging your head and you can get severe effects of concussion as I did and am still doing 8 weeks on. Symptoms became worse after 4 weeks. I found it hard to describe the symptoms. It felt like I was going to pass out or worse than that really. Brain scan showed no ...